Join Penelope Wasserman for an hour of Gentle Pilates before Zumba--please bring your own mat. Gentle Pilates is a great opener for Zumba; Penelope's class will warm up our muscles and improve our flexibility. Penelope will also open each class with a healing breathing exercise to alleviate stress. Penelope is the owner of Million Dollar Bones and has trained extensively through Pilates Therapeutics; she is also a Meeks Method osteoporosis exercise specialist. Suggested donation of $20 for participants; please register below